“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha
This is a principle I have read and studied for a couple of years. It seems straight forward and easy, but it takes a great deal of patience and mindfulness. Sometimes I do dwell on the past with things I’ve said or done and people I may not have treated properly… Sometimes my thoughts are focused on the future, about problems that could and sometimes do arise. Every moment that I focus on the past or future is lost time. It is time that I rob myself of this present moment. For today will never come again. These 24 hours are precious. So today I choose to focus and live May 4, 2012.
Blessings of Peace and Love,
Preston
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